• 【Versatile Full Body Workout Bench】This versatile weight bench combines a fitness bench and leg developer into one compact design. It's suitable for a variety of exercises, including bench press, push-ups, sit-ups, dumbbell flies, and leg curls. This bench enables comprehensive workouts for your chest, shoulders, back, abdomen, arms, and legs, promoting overall strength enhancement
• 【‌Load-bearing Capacity & Stable Design】This ANCHEER weight bench supports up to 900 pounds, ensuring it meets the demands of workouts. Crafted from premium materials and designed with stable triangular structure, it provides a secure and sturdy experience. Weight plates can be placed on the front and back tubes to further enhance stability. Additionally, the non-slip rubber pads protect your floor from scratches while providing added safety during exercises
• 【Adjustable Weight Bench Set】Features 7 backrest positions (flat, incline, decline) for versatile full-body workouts targeting the chest, back, abs, arms, legs, glutes, and shoulders. The widened and inclined barbell rack is extended to 39.37 inches to cater different bodyshapes. In addition, weight rest provides 4 height position options. You can quickly and easily adjust the height of the barbell according to your height and exercise program
• 【Targeted Leg Workouts】This bench includes a dual-function leg developer for targeted lower body workouts, such as leg extensions & curls. Effectively train your hamstrings, quadriceps, and calves by adjusting the weight plates to change resistance and gradually increase intensity according to your workout plan for optimal training results
• 【Collapsible Construction】Maximize your space with this convenient weight bench that folds effortlessly after use. Simply remove the locking pin, fold it up, and tuck it away in a corner. You'll save up to 80% of your space and keep your room perfectly organized!
• 【Easy Assembly】All necessary small parts are packaged in blister to avoid spilling and loss, and the accompanying manual is concise and clear, all necessary assembly parts included to help you quickly set it up and start your workout routine without any hassle. (Note: Barbell And Weights Are Not Included)